Viorica

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Viorica

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2 Articles

Author's articles

• How to quickly lose weight at home without harm to health
  Fast weight loss at home: avoiding harm to the body, motivation, diet, exercise, folk remedies, checklist for the week, as well as useful information - what you should not forget when losing weight.
  30 March 2026
• Ketogenic Diet: A Comprehensive Guide to Keto for Beginners
  What is the ketogenic diet? Keto diet options, ketosis concept, beneficial effects, permitted and prohibited foods, weekly menu, side effects and risks, keto snacks and supplements. Effect of the ketogenic diet on diabetes and weight loss. General Questions.
  12 December 2023