Ioana

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Ioana

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4 Articles

Author's articles

• Keto diet
  How does the keto diet work?Ketone bodies.Is the keto diet bad or not?Ketoacidosis.What foods are suitable for the keto diet?
  22 October 2025
• Effective exercise for weight loss and sides
  What muscles need to be pumped to remove fat in the stomach and hips, general rules for exercise, as well as physical exercise complexes and breathing for weight loss and sides.
  6 October 2025
• Exercise for stomach and side weight loss: the main cause of fat deposition on the sides and stomach
  Everyone dreams of Hornet's waist, but not everyone has it.This is for those who only dream of themselves that exercises for weight loss in the abdominal zone and reduce the created side.Special attention must be given to the tilted abdominal muscles.
  29 May 2025
• Diet for pancreatitis: nutritional features, permissible and prohibited foods
  Sample diet menu for pancreatitis. Foods that are prohibited and allowed for inflammation of the pancreas. Nutritional differences in acute, chronic and complications from other organs.
  30 May 2022