Nicolae

author:

Nicolae

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3 Articles

Author's articles

• Eating and drinking patterns
  Rules for following a drinking diet for weight loss, permitted drinks.Examples of diet menus for 7, 14 and 30 days.Useful recommendations from nutritionists to achieve results.Restrictions and contraindications.
  15 April 2026
• How to lose weight quickly
  No matter how many nutritionists and other doctors say that weight loss must be complex and gradual, everyone wants this minute and immediately!
  21 July 2025
• How to lose weight at home without dieting and harming your health. Step by step instructions
  Instructions that will help you lose weight at home without dieting. What is fat and how is it formed? Food consumption norms, products and healthy schemes. Physical training. Weight loss plan for home - specific steps.
  6 January 2024